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Zuzana Light - ZWOW # 25 Time Challenge Butt Push!

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Posted 5 years ago
Zuzana Light, Zuzana, Light, BodyRock, Body Rock, Zuzka Light, Zuzka, Fitness, ZWOD, ZWOW, WOD, Sore Muscles, Workout, Workouts, Exercise, Girl, Fat Loss, Weight Loss, Diet, Health, Physical Exercise, Instruction, Video, Instructional Videos, Tips, Nutrition, Flex, Help, Program, Transformation, Make a Difference, Change your life, Life, Love, Training Physical Fitness, ZuzkaLight, Intensity Workout, HIT, calorie, burn, sculpt, tone, sweat, Diet (nutrition)
Category: Howto & Style
Description: To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.comhttps://www.facebook.com/ZuzkaLighthttps://instagram.com/zuzkalight/
Duration: 19 minutes and 27 seconds
Rating: 9/10 - Excellent
Definition: HD
Published: July 12, 2012
Uploader: Zuzka Light

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Zuzka Light • 5 years ago
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com https://www.facebook.com/ZuzkaLight https://instagram.com/zuzkalight/
Zuzka Light • 11 months ago
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia
Zuzka Light • 1 year ago
You guys have been asking what I eat in a day. This is just one example of a day, obviously every day can be different. Sometimes I eat more veggies and fruit, sometimes my meals are more dense. This video covers some basics of my own diet approach, so don't hesitate to ask me any questions. I share my weekly meal plan with my ZGYM members on my website: https://www.zuzkalight.com Don't forget to follow me: instagram | https://instagram.com/zuzkalight Facebook: https://www.facebook.com/ZuzkaLight twitter | https://twitter.com/zuzkalight
Zuzka Light • 1 month ago
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: [email protected]
Zuzka Light • 4 years ago
To get all my NEW workouts and follow my weekly schedules go to my website: https://zuzkalight.com https://www.facebook.com/ZuzkaLight https://instagram.com/zuzkalight/
oddlysatisfying videos • 1 month ago
Zuzka Light • 1 month ago
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: [email protected]
Zuzka Light • 2 months ago
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: [email protected]
Zuzka Light • 1 month ago
Do you want to workout with me daily? Checkout my ZGYM at: https://zuzkalight.com Follow me: https://www.instagram.com/zuzkalight https://www.facebook.com/zuzkalight for my VLOGS visit Czechliforna at: https://www.youtube.com/czechlifornia Mailing Address: Zuzka Light 12400 Ventura Blvd #1252 Studio City CA, 91604 Email Address: [email protected]
Zuzka Light • 2 years ago
We all go through busy days, but we don't have to go through them without a workout ;) try this 5 minute routine and see how easy it is to stay on track with your fitness. http://www.ZuzkaLight.com http://www.Facebook.com/ZuzkaLight