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SPLITS IN 11 MIN?! :b

· 141 · 351.7 thousand
Posted 1 month ago
Category: People & Blogs
Description: UPDATE: Comments are temporarily disabled. They will be re-enabled shortly.This is a super easy way to get your splits! Here are the steps again:Stretch | Time-------------|----------Raised | 2 minCalf |Stretch |-------------------------Stand | 1 minPike |Stretch |-------------------------Split | 1 minLeg |Stretch |Heel up|-------------------------Split | 1 minLeg |Stretch |Heel |Down |-------------------------Runners| 1 minLunge |Stretch |-------------------------Quad | 1 minStretch |------------------------Leg Pull | 1 minStretch |-----------------------Hamstring| 1 minStretch |--------------------------Backleg splits| ?-------------------------Frountleg splits| ?-------------------------Splits | 1 minThanks for watching! BYE
Duration: 5 minutes and 4 seconds
Rating: 8/10 - Good
Definition: HD
Published: July 14, 2017
Uploader: Snowflakecec

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Go check out George's splits video: https://youtu.be/4Jb1fOElFMM Hope this helped everyone and you either got your splits or get closer Can we reach 120 likes?? --------------------------------------------- Like comment and subscribe Comment more tutorial ideas ---------------------------------------------------- Thanks for watching Byeee
Elz Account • 4 months ago
Get your splits fast and easy the painful stretches hold for the most ❤️sorry I haven't uploaded in AGES but I'm never quitting!!!! Good luck X Insta and Twitter- _ellapeach_ EllapeachVlogs Subscribe Goal- 100 subs by May xx ❤️❤️🌍👌
Anslyn Godfrey • 4 months ago
Hahah
Isobelle King • 3 weeks ago
I know some people can do the splits the people who can't do the splits try cause I will teach u now if u watch this video
Gymnastic Lessons • 1 month ago
MayBaby • 3 years ago
This is 3.5 years old. PERSONAL BLOG (new posts everyday) http://www.megsdeangelis.blogspot.com TWITTER: http://www.twitter.com/megsdeangelis INSTAGRAM:http://instagram.com/megandeangelis FACEBOOK:http://www.facebook.com/pages/Maybabytumbler/120701697998024 TUMBLR:http://www.meggynic.tumblr.com PERSONAL YOUTUBE CHANNEL (Vlogs)http://www.youtube.com/maybabyblogger BUSINESS: [email protected] Thanks for watching! Megan DeAngelis *i solemnly swear i am up to no good* IF YOU ARE READING THIS: comment 'mischief managed' and you automatically become the coolest subscriber ever. Make sure to add #megandeangelis on any tweet, or instagram or tumble post if you want me to see it and follow you!!!
Lilo Papalilo • 1 month ago