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What would happen if you didn’t sleep? - Claudia Aguirre

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Posted 1 year ago
TED, TED-Ed, TEDx, TED Education, Claudia Aguirre, Sleep, Sleep deprivation, Neuroscience, REM sleep, Health, Rest, Tired, Yawn, Hallucination, Adenosine, Melatonin, Insomnia, Energy, Caffeine, Coffee, Glymphatic system
Category: Education
Description: View full lesson: http://ed.ted.com/lessons/what-would-happen-if-you-didn-t-sleep-claudia-aguirreIn the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep. Lesson by Claudia Aguirre, animation by TED-Ed.
Duration: 4 minutes and 35 seconds
Rating: 9/10 - Excellent
Definition: HD
Published: November 12, 2015
Uploader: TED-Ed

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